Moody bitches
Rubriek: Textual/Printed/Reference Materials - Boek
Prijs: € 11.98
Verzending: Op voorraad. Voor 23:59 uur besteld, woensdag in huis
Inhoudsopgave:
Omschrijving:
A groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weakness As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system that allows us to be more empathic, intuitive, and aware of our own capabilities. If we deny our emotionality, we deny the breadth of our talents. Yet millions of American women are medicating away their emotions with psychiatric drugs whose effects are more far-reaching than most of us realize. And even if we don't pop a pill, women everywhere are numbing their emotions with food, alcohol, and a host of addictive behaviors that deny the wisdom of our bodies and keep us from addressing the real issues we face. Psychiatrist Julie Holland knows there is a better way. In Moody Bitches, she shares insider information about the drugs we're being offered and the direct link between food and mood, and she offers practical advice on sex, exercise, and sleep strategies, as well as some surprisingly effective natural therapies. In the tradition of Our Bodies, Our Selves, this groundbreaking guide will forge a much needed new path in women's health-and offer women invaluable information on how to live better, and be more balanced, at every stage of life.
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Product specificaties:
Taal: en
Bindwijze: Paperback
Oorspronkelijke releasedatum: 09 februari 2016
Aantal pagina's: 360
Illustraties: Nee
Hoofdauteur: Julie Holland Md
Tweede Auteur: Julie Holland
Hoofduitgeverij: Penguin Usa
Extra groot lettertype: Nee
Product breedte: 133 mm
Product hoogte: 19 mm
Product lengte: 203 mm
Studieboek: Nee
Verpakking breedte: 131 mm
Verpakking hoogte: 27 mm
Verpakking lengte: 208 mm
Verpakkingsgewicht: 612 g
EAN: 9780143107903
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