The stoic challenge a philosopher s guide to becoming tougher calmer and more resilient

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“The ultimate mental fitness program” (David Heinemeier Hansson, coauthor of Rework), The Stoic Challenge teaches us how to respond to the challenges of our increasingly unpredictable age.

In this practical, refreshingly optimistic guide, philosopher William B. Irvine explains how centuries-old wisdom can help us better cope with everything from the everyday stresses of modern living to its significant crises. The Stoic Challenge uniquely combines insights from ancient Stoics like Marcus Aurelius, Seneca, and Epictetus with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is Irvine’s surprisingly simple, updated “Stoic test strategy,” which teaches us how to dramatically alter our emotional response to life’s stumbling blocks. Not only can we overcome these obstacles?we can benefit from them, too.

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The Stoic Challenge – A Philosopher`s Guide to Becoming Tougher, Calmer, and More Resilient

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Ancient stoic insights combined with modern psychological research help us overcome and even benefit from everyday obstacles some people bounce back in response to setbacks others break we often think that these responses are hardwired but this is not the case william b irvine combines key 2 - 3 weken .. MEER INFO

A Guide to the Good Life

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One of the great fears many of us face is that despite all our effort and striving we will discover at the end that we have wasted our life in a guide to the good life william b irvine plumbs the wisdom of stoic philosophy one of the most popular and successful schools of thought in ancient rom Uiterlijk 24 januari in huis .. MEER INFO

A Guide to the Good Life: The Ancient Art of Stoic Joy

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One of the great fears many of us face is that despite all our effort and striving we will discover at the end that we have wasted our life in a guide to the good life william b irvine plumbs the wisdom of stoic philosophy one of the most popular and successful schools of thought in ancient rom Direct beschikbaar .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 03 september 2019

Ebook Formaat: Adobe ePub

Illustraties: Nee

Hoofdauteur: William B. Irvine

Hoofduitgeverij: W. W. Norton & Company

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Studieboek: Ja

EAN: 9780393652505

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