The stoic challenge a philosopher s guide to becoming tougher calmer and more resilient

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Ancient Stoic insights combined with modern psychological research help us overcome—and even benefit from—everyday obstacles.

Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired but this is not the case. William B. Irvine combines key lessons from the ancient Stoics with modern psychological techniques to develop a simple strategy for dealing with life’s unpleasant surprises. These include minor setbacks like being caught in a traffic jam or having a flight cancelled, as well as major setbacks, like those experienced by Stephen Hawking or Bethany Hamilton.

By using the updated Stoic strategy, life’s setbacks can be transformed into opportunities to become calmer, tougher and more resilient. The Stoic Challenge is a practical guide to using centuries-old wisdom to help us cope better with the stresses of modern living.

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The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

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The Stoic Challenge

Rating: 0 / 5 | Prijs: € 22.89

Ancient stoic insights combined with modern psychological research help us overcome and even benefit from everyday obstacles some people bounce back in response to setbacks others break we often think that these responses are hardwired but this is not the case william b irvine combines key Uiterlijk 23 januari in huis .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 26 maart 2021

Aantal pagina's: 192

Illustraties: Nee

Hoofdauteur: William B. Irvine

Hoofduitgeverij: Ww Norton & Co

Product breedte: 140 mm

Product hoogte: 15 mm

Product lengte: 211 mm

Studieboek: Ja

Verpakking breedte: 137 mm

Verpakking hoogte: 17 mm

Verpakking lengte: 207 mm

Verpakkingsgewicht: 401 g

EAN: 9780393541496

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