Younger for life

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A NATIONAL BESTSELLER

From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life

Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™.

Dr. Youn, one of America’s most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally. In this step-by-step guide, he shows us how, through simple changes in diet, activity and skin care, we can look younger than ever before. Readers will learn:

How to reverse the aging process by combining intermittent fasting with autojuvenation-promoting foods How to develop a simple skin care routine to look younger for life Best practices for sleep hygiene, yoga, exercise, mindset and natural dental care A simple three-week program to jump-start the autojuvenation process to look and feel your best

Packed with accessible, innovative tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing—for life.

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Younger for Life

Rating: 1 / 5 | Prijs: € 28.93

From bestselling author and beloved social media star dr anthony youn comes a revolutionary step by step guide to reversing the effects of aging at any stage in life growing older is a blessing but the slow decline and the loss of functionality associated with aging has led us to treat the process Uiterlijk 10 januari in huis .. MEER INFO

Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation by Anthony Youn

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younger for life feel great and look your best with the new science of autojuvenation by dr anthony youn offers a groundbreaking approach to aging gracefully dr youn a trusted surgeon introduces the concept of autojuvenation a transformative process that challenges the conventional narr Direct beschikbaar .. MEER INFO

The Age Fix

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World renowned plastic surgeon anthony youn md presents a ground breaking book on how to look look younger firmer and wrinkle free without surgery or invasive treatments you don t have to spend a lot of money or undergo painful or risky procedures to turn back the clock and fight ageing this is Direct beschikbaar .. MEER INFO

Taal: en

Bindwijze: Digitaal luisterboek

Oorspronkelijke releasedatum: 02 januari 2024

Hoofdauteur: Anthony Youn

Hoofduitgeverij: Harlequin Audio

Studieboek: Nee

EAN: 9781488229701

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