Low gi shopper s guide to gi values

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 26.22

Rating: 0/5

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Verzending:
Uiterlijk 4 december in huis

The GI tables - the comprehensive lists of foods and their GI values - are the key to unlocking the fantastic health benefits of low GI eating. In this fully revised edition, the tables are easier to use than ever before, and include: - A-Z listings for easy access - Low-to-high GI values listings - Helpful comments to inform your food choices As well as the GI values, the tables also give the serving size and glycemic load - all the information you need to choose the best foods for the healthiest diet. Symbols indicate 'star performer' foods - those with a low GI and you the best overall nutritional value. With tables organised in a variety of easy formats to suit all readers, the latest research into GI and an at-a-glance GI food pyramid, this is the only book you need to understand GI values at a glance and make the best possible food choices.

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Rating: 4 / 5 | Prijs: € 3.99

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Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 21 september 2006

Aantal pagina's: 144

Illustraties: Nee

Hoofdauteur: Kaye Foster-Powell

Tweede Auteur: Professor Jennie Brand Miller

Co Auteur: Kaye Foster-Powell

Hoofduitgeverij: Hodder & Stoughton

Editie: New title

Studieboek: Nee

Verpakking breedte: 111 mm

Verpakking hoogte: 174 mm

Verpakking lengte: 174 mm

Verpakkingsgewicht: 76 g

EAN: 9780340839584

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