The low gl diet bible

Rubriek: Textual/Printed/Reference Materials - Boek

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First published in 2005 in B format as The Holford Low-GL Diet, this book quickly established itself as one of Patrick Holford's core nutrition titles. Patrick is at the forefront of research into fast, safe and lasting weight loss, pinpointing that the secret of successful weight loss is to balance your blood sugar. By eating foods with a low glycemic load (GL), you can balance your blood sugar and not only lose weight quickly but keep it off, feel full of energy and enjoy greatly improved health.
In the four years since first publication, thousands of people have followed Patrick's low-GL system with great success, and numerous scientific trials have validated the initial research. As well as encouraging weight loss, it has been proven that a low-GL diet can slow down the ageing process, improve mood and memory, lower cholesterol without drugs, prevent and reverse diabetes and heart disease, and cut cancer risk. This expanded and updated edition - THE LOW-GL DIET BIBLE - is packed with new information on why low GL beats low-fat, low-calorie and high-protein diets every time, and why it is number one for weight loss and good health.

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Low-Gl Diet Bible

Rating: 4 / 5 | Prijs: € 17.99

An expanded and updated edition of the holford low gl diet this is the ultimate diet for fast weight loss increased energy and improved health it is packed with new information and strong testimonials to the life changing effects of a low gl diet first published in 2005 in b format as the holfor Uiterlijk 29 november in huis .. MEER INFO

The 9-Day Liver Detox

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Patrick holford is the uk s best known nutrition guru in the holford 9 day liver detox he will change the way you eat forever and leave you looking and feeling fantastic patrick holford explains why detox works the role of the liver in detoxing and how to detox your body his 9 day plan is easy t Direct beschikbaar .. MEER INFO

The Hybrid Diet Your body thrives on two fuels discover how to boost your energy and get leaner and healthier by alternating fats and carbs

Rating: 0 / 5 | Prijs: € 22.99

For years the battle lines have been drawn between two diet camps the low carb high fat diet fans and those who favour a more vegetarian diet rich in carbs so which is right this groundbreaking book cuts through the controversy to discover a unique method of successfully blending the two varia Uiterlijk 29 november in huis .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 16 februari 2012

Ebook Formaat: Adobe ePub

Illustraties: Nee

Hoofdauteur: Patrick Holford

Hoofduitgeverij: Piatkus

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Studieboek: Nee

EAN: 9781405515542

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