Finding ultra revised and updated edition

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 13.72

Rating: 4.3/5

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Finding Ultra is an incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking himand he woke up. Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphedin a matter of mere monthsfrom out of shape, mid-life couch potato to endurance machine. Finding Ultra recounts Richs remarkable journey to the starting line of the elite Ultraman competition, which pits the worlds fittest humans in a 320-mile ordeal of swimming, biking, and running. And following that test, Rich conquered an even greater one: the EPIC5five Ironman-distance triathlons, each on a different Hawaiian island, all completed in less than a week. In the years since Finding Ultra was published, Rich has become one of the worlds most recognized advocates of plant-based living. In this newly revised and updated edition, he shares the practices, tools, and techniques he uses for optimal performance, longevity, and wellness, including diet and nutrition protocols. Rich reflects on the steps he took to shift his mindset and leverage deep reservoirs of untapped potential to achieve success beyond his wildest imagination, urging each of us to embark on our own journey of self-discovery.

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Finding Ultra, Revised and Updated Edition

Rating: 4.3 / 5 | Prijs: € 7.99

An incredible but true account of achieving one of the most awe inspiring midlife physical transformations ever on the night before he was to turn forty rich roll experienced a chilling glimpse of his future nearly fifty pounds overweight and unable to climb the stairs without stopping he could s Direct beschikbaar .. MEER INFO

Verborgen kracht

Rating: 4.8 / 5 | Prijs: € 26.99

positief inspirerend en motiverend bovendien heb je na het lezen zelfs als doorgewinterde carnivoor zin in planten op je bord en misschien ook om weer eens die sportschoenen uit de kast te halen nina pierson 1 amazon bestseller rich roll is tegenwoordig een van de meeste sportieve mann Op voorraad. Voor 23:00 uur besteld, morgen in huis .. MEER INFO

Eat & Run

Rating: 4.4 / 5
Prijs: 13.06 Nu voor: € 11.99

run until you can t run anymore then run some more find a new source of energy and will then run even faster the words of scott jurek a dominant force and darling in the gruelling and growing sport of ultrarunning for more than a decade in 1999 as a complete unknown he took the lead in 1 - 2 weken .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 21 mei 2013

Aantal pagina's: 288

Illustraties: Nee

Hoofdauteur: Rich Roll

Hoofduitgeverij: RAUS

Editie: Revised and Updated

Extra groot lettertype: Nee

Product breedte: 133 mm

Product hoogte: 18 mm

Product lengte: 203 mm

Studieboek: Nee

Verpakking breedte: 132 mm

Verpakking hoogte: 25 mm

Verpakking lengte: 202 mm

Verpakkingsgewicht: 555 g

EAN: 9780307952202

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