The energy paradox what to do when your getupandgo has got up and gone 6 the plant paradox 6

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Uiterlijk 17 januari in huis

The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans—fatigue—and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina.

In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy Paradox, Dr. Gundry expands upon his previous discussions of gut, microbiome, and mitochondrial health, linking immune malfunction to the mental and physical symptoms of fatigue—including exhaustion, brain fog, depression, anxiety, and low metabolism.

As Dr. Gundry explains, feeling tired, moody, and zapped of energy is not normal, no matter your workload or age. Fatigue is an SOS flare from the body, one that is intended to alert us that something is wrong. In his clinical work, Dr. Gundry has found that his patients who complain of feeling sick and tired all the time almost always have something in common: the inflammation markers of a leaky gut.

In The Energy Paradox, Dr. Gundry will offer readers the information and tools necessary to quiet the autoimmune battle raging within—a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With new guidelines on how to increase mitochondrial energy production and nourish the microbiome; 30 new Plant Paradox-approved recipes; and lists of energy-boosting foods to consume and energy-depleting foods to avoid, The Energy Paradox will help readers take back their lives, giving them the energy they need to feel, look, and be their best.

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The Plant Paradox7- Gut Check

Rating: 5 / 5
Prijs: 29.75 Nu voor: € 25.07

In this groundbreaking addition to his new york times bestselling plant paradox series steven r gundry md offers a definitive guide to the gut biome and its control over its home us revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

De plantparadox

Rating: 4.5 / 5 | Prijs: € 23.5

De nummer 1 bestseller uit amerika van gluten het eiwit dat ontstekingen kan veroorzaken hebben de meeste mensen wel gehoord een glutenvrij dieet is dan het advies maar is het ook de oplossing in de plantparadox onthult steven gundry een vooraanstaand cardioloog en hartchirurg dat gluten alle Op voorraad. Voor 23:00 uur besteld, morgen in huis .. MEER INFO

The Longevity Paradox

Rating: 4 / 5 | Prijs: € 21.42

From the author of the new york times bestseller the plant paradox comes a groundbreaking plan for living a long healthy happy life from the moment we are born our cells begin to age but aging does not have to mean decline world renowned surgeon dr steven gundry has been treating mature patie Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

Taal: en

Bindwijze: Hardcover

Oorspronkelijke releasedatum: 04 maart 2021

Aantal pagina's: 336

Kaarten inbegrepen: Nee

Illustraties: Nee

Hoofdauteur: Steven R Gundry, MD

Hoofduitgeverij: Harper Wave

Originele titel: The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone (The Plant Paradox, 6, Band 6

AI-gegenereerd: Nee

Dyslexievriendelijk: Nee

Extra groot lettertype: Nee

Product breedte: 152 mm

Product hoogte: 28 mm

Product lengte: 229 mm

Studieboek: Ja

Verpakking breedte: 180 mm

Verpakking hoogte: 37 mm

Verpakking lengte: 259 mm

Verpakkingsgewicht: 1436 g

eWaste: Nee

EAN: 9780063005730

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