The longevity paradox

Rubriek: Textual/Printed/Reference Materials - Boek

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From the author of the New York Times bestseller the Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age-but enjoy the benefits of youth? This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the diseases of aging we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In the Longevity Paradox, he maps out a new approach to aging well-one that is based on supporting the health of the oldest parts of us: the microorganisms that live within our bodies. Our gut bugs-the bacteria that make up the microbiome-largely determine our health over the years. From diseases like cancer and Alzheimers to common ailments like arthritis to our weight and the appearance of our skin, these bugs are in the drivers seat, controlling our quality of life as we age. the good news is, its never too late to support these microbes and give them what they need to help them-and you-thrive. In the Longevity Paradox, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, the Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.

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De plantparadox

Rating: 4.5 / 5 | Prijs: € 23.5

De nummer 1 bestseller uit amerika van gluten het eiwit dat ontstekingen kan veroorzaken hebben de meeste mensen wel gehoord een glutenvrij dieet is dan het advies maar is het ook de oplossing in de plantparadox onthult steven gundry een vooraanstaand cardioloog en hartchirurg dat gluten alle Op voorraad. Voor 23:00 uur besteld, morgen in huis .. MEER INFO

The Plant Paradox7- Gut Check

Rating: 5 / 5
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In this groundbreaking addition to his new york times bestselling plant paradox series steven r gundry md offers a definitive guide to the gut biome and its control over its home us revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

The Energy Paradox What to Do When Your GetUpandGo Has Got Up and Gone 6 The Plant Paradox, 6

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The author of the bestselling plant paradox series takes a fresh look at one of the top health issues plaguing americans fatigue and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina in his bestselling books the plant paradox and the longevity paradox Uiterlijk 17 januari in huis .. MEER INFO

Taal: en

Bindwijze: Hardcover

Oorspronkelijke releasedatum: 04 april 2019

Aantal pagina's: 384

Illustraties: Nee

Hoofdauteur: Dr. Steven R MD Gundry

Hoofduitgeverij: Harper Wave

Extra groot lettertype: Nee

Product breedte: 152 mm

Product hoogte: 31 mm

Product lengte: 229 mm

Studieboek: Nee

Verpakking breedte: 165 mm

Verpakking hoogte: 38 mm

Verpakking lengte: 234 mm

Verpakkingsgewicht: 542 g

EAN: 9780062843395

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