Meat is for pussies

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 36.21

Rating: 5/5

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Verzending:
Uiterlijk 24 januari in huis

John Joseph wants men to know, in no uncertain terms, that they don&;t need to eat steak, burgers, wings, ribs, or any other animal product, for that matter, to be strong&;in fact, he would argue, eating animals is for the weak. Because when your protein sources come from animals, you&;re missing out on all of the nutritional benefits of a plant-based diet&;a diet that can make you more fit, more sexy, and more manly. ??

In Meat is for Pussies, Joseph presents a throw-down of information, offering both personal and scientific evidence that a plant-based diet offers the best path to athleticism, endurance, strength, and overall health. In addition to handily dispelling the myths surrounding meat, Joseph offers workout advice, a meal plan, and recipes that make going plant-based easy. Flavor and vitamin-packed options like the Working Man Stew and Veggie Chili with Cornbread will keep men&;s (and women&;s) bodies healthy and energized, while workouts that emphasize cardio and strength training build endurance and stamina and prove that you don&;t need meat to build muscle.??

Joseph also offers living proof that living a plant-based lifestyle is badass, from super-athlete Brendan Brazier to MMA champion Jake Shields to Joseph himself, who is an Ironman Triathlete and still rocking out (at the age of fifty-two) on world tours as the frontman for his legendary band the Cro-Mags. Joseph&;s passion for educating the world about the benefits of a plant-based diet comes through on each page, in a voice and a vocabulary that is uniquely his own. At the end of the day, he wants readers to live a long, healthy, happy life . . . and he won&;t take no for an answer.

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Meat Is for Pussies

Rating: 5 / 5 | Prijs: € 13.99

joseph s advice works the benefits of a plant based diet can be profound robert ostfeld md director of the cardiac wellness program montefiore hospital and associate professor of clinical medicine albert einstein college of medicine john joseph wants men to know in no uncertain t Direct beschikbaar .. MEER INFO

Meat Is for Pussies A HowTo Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names

Rating: 5 / 5
Prijs: 24.73 Nu voor: € 22.09

Punk rock icon john joseph grew up on the mean streets of new york city in the 1970s from gang fights to drug addiction foster homes to lockups he s lived it all but shifting the way he thought about food and committing to a plant based diet is the one decision he credits with saving his life t Uiterlijk 23 januari in huis .. MEER INFO

No Meat Athlete Cookbook

Rating: 3.6 / 5 | Prijs: € 17.52

A fast growing global movement no meat athlete nma is inspiring everyone from weekend joggers to world class competitors to be healthier and fitter and perform better on whole plant foods written by nma founder matt frazier and longtime health coach yoga teacher and nutrition writer stepfanie Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

Taal: en

Bindwijze: Hardcover

Oorspronkelijke releasedatum: 08 juli 2014

Aantal pagina's: 294

Kaarten inbegrepen: Nee

Illustraties: Nee

Hoofdauteur: John Joseph

Tweede Auteur: John Joseph

Hoofduitgeverij: Harperwave

AI-gegenereerd: Nee

Dyslexievriendelijk: Nee

Editie: 1

Extra groot lettertype: Nee

Product breedte: 140 mm

Product hoogte: 32 mm

Product lengte: 216 mm

Studieboek: Nee

Verpakking breedte: 144 mm

Verpakking hoogte: 29 mm

Verpakking lengte: 219 mm

Verpakkingsgewicht: 415 g

eWaste: Nee

EAN: 9780062320322

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