Run fast cook fast eat slow

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NEW YORK TIMES BESTSELLER • IACP AWARD FINALIST • Cook the recipes that Shalane Flanagan ate while training for her historic TCS New York City Marathon win!

Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that’s full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you.

Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and thirty-minutes-or-less dinner recipes. Each and every recipe—from Shalane and Elyse’s signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars—provides fuel and nutrition without sacrificing taste or time.

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Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes: A Cookbook

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Cook the recipes that shalane flanagan ate while training for her 2017 tcs new york city marathon historic win iacp award finalistthe new york times bestseller run fast eat slow taught runners of all ages that healthy food could be both indulgent and incredibly nourishing now olympian shalane fl Uiterlijk 22 januari in huis .. MEER INFO

Run Fast Eat Slow

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Packaged as a beautiful full colour hardcover cookbook run fast eat slow will please flanagan s fervent fans as well as the 42 million runners nationwide who will discover the recipes she eats to break records and live well from world class marathoner and three time olympian shalane flanagan an Op voorraad. Voor 23:59 uur besteld, dinsdag in huis .. MEER INFO

Run Fast Eat Slow

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die weltklasse marathonl uferin und viermalige olympia teilnehmerin shalane flanagan und die chefk chin elyse kopecky haben zusammen ein vollwertkochbuch herausgebracht das es in sich hat ihr new york times bestseller erfolg beweist dass essen beides kann den k rper n hren und verw hnen e Direct beschikbaar .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 14 augustus 2018

Aantal pagina's: 256

Ebook Formaat: Adobe ePub

Illustraties: Nee

Hoofdauteur: Shalane Flanagan

Tweede Auteur: Elyse Kopecky

Hoofduitgeverij: Rodale Books

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Studieboek: Nee

EAN: 9781635651928

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