Run fast eat slow

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 32.99

Rating: 5/5

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Verzending:
Op voorraad. Voor 23:59 uur besteld, dinsdag in huis

Packaged as a beautiful, full-colour hardcover cookbook, Run Fast, Eat Slow, will please Flanagan's fervent fans as well as the 42 million runners nationwide who will discover the recipes she eats to break records and live well.



From world-class marathoner and three-time Olympian Shalane Flanagan and culinary nutritionist Elyse Kopecky comes a whole foods, flavour-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavour and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of yourday, nutritional wisdom, and inspiring stories, Run Fast, Eat Slow has all the bases covered. Fitness-minded readers will find delicious meals, satisfying snacks, thirst- quenching drinks, and wholesome treats. Fan favorites include Can't Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, and Double ChocolateTeff Cookies. Packaged as a beautiful, full-colour hardcover cookbook, Run Fast, Eat Slow, will please Flanagan's fervent fans as well as the 42 million runners nationwide who will discover the recipes she eats to break records and live well.

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Cook the recipes that shalane flanagan ate while training for her 2017 tcs new york city marathon historic win iacp award finalistthe new york times bestseller run fast eat slow taught runners of all ages that healthy food could be both indulgent and incredibly nourishing now olympian shalane fl Uiterlijk 22 januari in huis .. MEER INFO

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Rating: 5 / 5 | Prijs: € 10.5

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Run Fast. Eat Slow.

Rating: 5 / 5 | Prijs: € 11.99

new york times bestseller fuel up like new york city marathon champion shalane flanagan run fast eat slow contains sound advice and delicious and nutritious recipes finally a true runner s kitchen companion joan benoit samuelson first ever women s olympic marathon champion Direct beschikbaar .. MEER INFO

Taal: en

Bindwijze: Hardcover

Oorspronkelijke releasedatum: 09 augustus 2016

Aantal pagina's: 242

Illustraties: Nee

Hoofdauteur: Shalane Flanagan

Tweede Auteur: Elyse Kopecky

Co Auteur: Alan Weiner

Hoofduitgeverij: RODA

Editie: 1

Extra groot lettertype: Nee

Product breedte: 206 mm

Product hoogte: 23 mm

Product lengte: 257 mm

Studieboek: Nee

Verpakking breedte: 212 mm

Verpakking hoogte: 22 mm

Verpakking lengte: 261 mm

Verpakkingsgewicht: 1064 g

EAN: 9781623366810

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