Have you lost sight of who you are as an individual. If you find yourself questioning the healthiness of your relationships and struggle to stand up for what you want you re not alone. Codependent behaviors are some of the most difficult relationship patterns to ident... Lees meer.

Have you lost sight of who you are as an individual. Codependent behaviors are some of the most difficult relationship patterns to identify. As you put yourself on the line for the people you love it can be difficult to tell when the boundaries between you and th... Lees meer.

Kindly yet firmly reminds the reader about the importance of saying no . The Independent A four-step programme to help develop self-esteem create time to do the things that nourish and fulfil you discover a deep sense of calm and achieve healthy control over you... Lees meer.

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Kindly yet firmly reminds the reader about the importance of saying no . The Independent A four-step programme to help develop self-esteem create time to do the things that nourish and fulfil you discover a deep sense of calm and achieve healthy control over you... Lees meer.