The groundbreaking book that revolutionized exercise nutrition and performance for female athletes now freshly updated Women are not small men. Stop eating and training like one. In ROAR exercise physiologist and nutrition scientist Stacy T. Sims PhD teaches you... Lees meer.

A comprehensive physiology-based guide to peak performance for active women approaching or experiencing menopause from the author of Roar renowned exercise and nutrition scientist Dr. Stacy SimsFor active women menopause hits hard. Overnight your body doesn t feel l... Lees meer.

Anodea Judith schreef Chakra-werkboek waarin zij de energiecentra met al hun psycho-fysiologische functies en de betreffende eigenschappen beschreef. In dat boek gaf zij aan dat de theoretische uiteenzettingen over chakra s de functie van een landkaart hebben. pas met... Lees meer.

Dark and dangerous and teeming with romance A Feather So Black is an exhilarating adventure that walks the edge of a blade. Truly enchanting Rachel Gillig NYT bestselling author of One Dark Window THE NUMBER ONE SUNDAY TIMES BESTSELLER The Cruel Prince meets For... Lees meer.

Dr. Sims realizes that female athletes are different than male athletes and you can t set your race schedule around your monthly cycle. ROAR will help every athlete understand what is happening to her body and what the best nutritional strategy is to perform at her ver... Lees meer.

A comprehensive physiology-based guide to peak performance for active women approaching or experiencing menopause from the author of Roar renowned exercise and nutrition scientist Dr. Stacy Sims For active women menopause hits hard. Overnight your body doesn t feel... Lees meer.

The Cruel Prince meets For the Wolf in a sizzling fantasy romance inspired by Celtic fae mythology spinning a magical tale of a changeling princess her cursed sister and the dangerous fae lord she must defeat to save her family. Dark and dangerous and teeming wi... Lees meer.

Bicycling magazine s resident Fit Chick delivers a weight-loss plan designed to help readers lose 30 50 or even 100 pounds by riding a bike and eating sensibly. Forget gym memberships and running shoes. The best way to lose weight is on a bike. In Ride Your Way Lean... Lees meer.

Combining yoga psychotherapy movement and ritual the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth healing and transformation. Based on their popular Nine-Month Chakra workshops THE SEVENFOLD JOURN... Lees meer.

Un libro straordinario che ci aiuta ad ascoltare la voce del daimon per realizzare la missione dell anima. Con testimonianze e pratiche guidate. possibile guarire l anima leggendo una storia. S se questa un mito e se il mito raccontato in chiave immaginale... Lees meer.

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ROAR provides Women with all the training and nutrition advice they need to build a rock-solid fitness foundation. Using what she calls getting fit to get fit Dr. Stacy Sims presents a comprehensive plan for training the body to optimally adapt to exercise. the book he... Lees meer.

Offers an introduction to the fundamentals of short workouts and a comprehensive collection of hundreds of the most effective ones. This title includes. an eating plan with delicious meals that take 15 minutes or less to prepare and workouts for when you re stuck in t... Lees meer.

Dark and dangerous and teeming with romance A Feather So Black is an exhilarating adventure that walks the edge of a blade. Truly enchanting Rachel Gillig NYT bestselling author of One Dark Window The Cruel Prince meets For the Wolf in a sizzling fantasy romance set... Lees meer.

A tale to savour and devour one that gleams like starlight and cuts like a sword Rebecca Ross author of Divine Rivals on A Feather So Black On a mysterious snowy island ruled by a trickster king where magic comes at a price a deadly trial commences. The prize.... Lees meer.