Quit drinking while sleeping
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This audiobook is narrated by a digital voice.
Tired of waking up with regrets, foggy mornings, or promises to quit that never stick?
Quit Drinking While Sleeping isn’t just another sobriety audiobook. It’s your nighttime recovery system—powered by sleep hypnosis, NLP, meditation, solfeggio frequencies, and more—to retrain your brain and reset your life while you rest.
This isn’t theory. It’s a 10-day, science-backed alcohol detox plan for real people who want to regain control, reduce cravings, and break free from nightly habits and booze triggers—without relying on sheer willpower.
Here’s what you’ll unlock:
How your sleeping brain is secretly sabotaged by alcohol—and how to fix it
Guided hypnosis sessions designed to interrupt drinking cycles and reprogram your subconscious
Neuro-linguistic tools to shift mindset patterns and dismantle emotional triggers
Daily mindfulness practices to reduce stress, build clarity, and stay focused on your sober goals
Sound healing with Solfeggio tones and binaural beats to release tension and support emotional recovery
A step-by-step nightly protocol blending the best of modern science and holistic sobriety techniques
Techniques that rebuild your confidence and motivation to maintain lasting sobriety and personal growth
This is for you if:
You’ve tried cutting back but keep slipping into the same loop
You’re curious about natural, brain-based ways to quit or moderate drinking
You want a safe detox plan with a supportive structure you can follow—even while you sleep
You’re ready to wake up empowered, clear, and hangover-free
You won’t need to overhaul your life. Just press play, relax, and let proven tools do the heavy lifting while you sleep.
Don’t let another night slip away.
Hit play, commit to 10 days, and transform your relationship with alcohol—forever.
Ready to wake up sober, clear, and free?
Start now
- Bekijk alle specificaties
Taal: en
Bindwijze: Digitaal luisterboek
Oorspronkelijke releasedatum: 28 mei 2025
Hoofdauteur: Ethan Caldwell
Verteller: Digital Voice Benjamin - Deep, Warm, Calming E
Studieboek: Nee
EAN: 9798318423376