Chakra s en de nervus vagus
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Met 'Chakra's en de nervus vagus' laat traumatherapeut Cheryl Llewelyn zien hoe belangrijk onze nervus vagus is en hoe deze onlosmakelijk verweven is met het chakrasysteem. De nervus vagus is een lange zenuw in ons lichaam die ons brein verbindt met onze belangrijkste organen, waaronder darmen, hart en longen. Deze zenuw speelt een belangrijke rol bij het ontspannen van ons lichaam en het bevorderen van ons gevoel van veiligheid. In 'Chakra's en de nervus vagus' laat Llewelyn zien hoe het chakrasysteem en de nervus vagus in harmonie samenwerken. Ze leert je de signalen van je zenuwstelsel te herkennen en legt de psychologische aspecten van de chakra's uit. Aan de hand van praktische oefeningen ontdek je hoe je je zenuwstelsel kunt kalmeren en oude pijn en emoties kunt verwerken in plaats van die te onderdrukken. Hierdoor kun je klachten als stress, depressie, angsten en traumagerelateerde klachten aanpakken en mogelijk verlichten. Cheryl Llewelyn is een trauma- en gezinstherapeut, gespecialiseerd in de therapeutische behandelmethoden IFS (Internal Family Systems) en EMDR (Eye Movement Desensitization and Reprocessing). In haar werk maakt ze gebruik van de polyvagaaltherorie, de energiepsychologie en het chakrasysteem.
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Chakra's en de nervus vagus
Rating: 4.3 / 5 | Prijs: € 22.99
Met chakra s en de nervus vagus laat traumatherapeut cheryl llewelyn zien hoe belangrijk onze nervus vagus is en hoe deze onlosmakelijk verweven is met het chakrasysteem de nervus vagus is een lange zenuw in ons lichaam die ons brein verbindt met onze belangrijkste organen waaronder darmen hart
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Versterk je nervus vagus
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In zijn bestseller activeer je nervus vagus liet stressexpert luc swinnen vlaanderen en nederland kennismaken met de nervus vagus een zenuw die door je hele lijf loopt en je brein in contact brengt met al je organen in dit nieuwe boek toont hij hoe je actief aan de slag kunt met je nervus vagus om
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Versterk je nervus vagus
Rating: 5 / 5 | Prijs: € 24.99
In zijn bestseller activeer je nervus vagus liet stressexpert luc swinnen vlaanderen en nederland kennismaken met de nervus vagus een zenuw die door je hele lijf loopt en je brein in contact brengt met al je organen in dit nieuwe boek toont hij hoe je actief aan de slag kunt met je nervus vagus om
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Product specificaties:
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Taal: nl
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Bindwijze: E-book
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Oorspronkelijke releasedatum: 25 oktober 2023
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Aantal pagina's: 161
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Ebook Formaat: Adobe ePub
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Illustraties: Met illustraties
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Hoofdauteur: Cheryl Llewelyn
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Hoofduitgeverij: Altamira
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Eerste Vertaler: Janke Greving
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Lees dit ebook op: Android (smartphone en tablet)
Lees dit ebook op: Kobo e-reader
Lees dit ebook op: Desktop (Mac en Windows)
Lees dit ebook op: iOS (smartphone en tablet)
Lees dit ebook op: Windows (smartphone en tablet)
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Editie: 1
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Studieboek: Nee
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EAN: 9789401305839
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