The wisdom of yoga

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For modern spiritual seekers and yoga students alike, here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition–now brought to contemporary life by a celebrated author, psychotherapist, and leading American yoga instructor.

While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happiness? What would it be like to function at the maximum potential of our minds, bodies, and spirits? What is an optimal human life?

Nowhere have their discoveries been more brilliantly distilled than in a short–but famously difficult–treatise called the Yogasutra. This revered text lays out the entire path of inner development in remarkable detail–ranging from practices that build character and mental power to the highest reaches of spiritual realization.

Now Stephen Cope unlocks the teachings of the Yogasutra by showing them at work in the lives of a group of friends and fellow yoga students who are confronting the full modern catastrophe of careers, relationships, and dysfunctional family dynamics. Interweaving their daily dilemmas with insights from modern psychology, neuroscience, religion, and philosophy, he shows the astonishing relevance and practicality of this timeless psychology of awakening.

Leavened with wit and passion, The Wisdom of Yoga is a superb companion and guide for anyone seeking enhanced creativity, better relationships, and a more ethical and graceful way of living in the world.

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Wisdom Of Yoga

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The author of yoga and the quest for the true self offers spiritual seekers from all traditions a practical introduction to the wisdom and teachings of the yogasutra as he brings together insights from yoga philosophy with modern psychology to offer lessons in ethical living enhanced creativity Uiterlijk 5 december in huis .. MEER INFO

Yoga & The Quest For The True Self

Rating: 5 / 5 | Prijs: € 15.99

Focusing on the spiritual benefits of hatha yoga the author looks past the how two approach to explore the more subtle less physical effects of this ancient meditation practice reprint Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

The Wisdom of Yoga

Rating: 0 / 5 | Prijs: € 71.6

For modern spiritual seekers and yoga students alike here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition now brought to contemporary life by a celebrated author psychotherapist and leading american yoga instructor while many westerners still Uiterlijk 6 december in huis .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 04 december 2018

Ebook Formaat: Adobe ePub

Illustraties: Nee

Hoofdauteur: Stephen Cope

Hoofduitgeverij: Bantam

Originele titel: The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Product breedte: 159 mm

Product hoogte: 19 mm

Product lengte: 235 mm

Studieboek: Ja

EAN: 9781984800435

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