Glucose revolution

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 19

Rating: 4.6/5

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OVER 2 MILLION COPIES SOLD * #1 INTERNATIONAL BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * TRANSLATED INTO FORTY-ONE LANGUAGES

Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, #1 New York Times bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.

Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don’t know it.

The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease.

Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love. For example:
-What small change to your breakfast will unlock energy and cut your cravings
-How eating foods in the right order will make you lose weight effortlessly
-What secret ingredient will allow you to eat dessert and still go into fat-burning mode

Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.

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Glucose Revolution

Rating: 4.6 / 5
Prijs: 17.44 Nu voor: € 15.99

This book will explain why glucose is the key to almost every aspect of our health from our weight to our mood and how to keep our glucose levels steady in order to feel amazing dietary science is on the move for decades people were wrongly focused on reducing fat and calories whereas we now k Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

Glucose Revolution

Rating: 4.6 / 5 | Prijs: € 19.99

Over 2 million copies sold 1 international bestseller usa today bestseller wall street journal bestseller translated into forty one languages improve all areas of your health from your sleep cravings mood energy skin weight and even slow down aging with simple and accessible scien Direct beschikbaar .. MEER INFO

Glucose Revolution

Rating: 4.6 / 5 | Prijs: € 31.05

Usa today bestseller wall street journal bestseller instant international bestseller improve all areas of your health your sleep cravings mood energy skin weight and even slow down aging with easy science based hacks to manage your blood sugar while still eating the foods you love gluco Uiterlijk 9 oktober in huis .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 05 april 2022

Ebook Formaat: Adobe ePub

Hoofdauteur: Jessie Inchauspe

Hoofduitgeverij: S&S/Simon Element

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Studieboek: Nee

EAN: 9781982179434

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