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Anti inflammatory diet action plans


Foto: Anti inflammatory diet action plans
Rubriek: Textual/Printed/Reference Materials - Boek
Prijs: 21.99
Rating: 0/5
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Simple meal plans and recipes to reduce inflammation

Food is a powerful tool to reduce chronic inflammation in the body―but adjusting to an anti-inflammatory diet can be overwhelming. This indispensable cookbook provides simple, straightforward information about anti-inflammatory eating and meal plans. You’ll find healthy recipes and insights into the benefits and potential challenges of each plan.

What sets this anti inflammatory diet book apart from other inflammation books:

Structured meal plans—With specific 4-week meal plans, you’ll know exactly what to make for every meal to maximize the diet’s health benefits. Diet adaptations—You’ll find practical anti-inflammatory plans to fit your tastes and lifestyle, including vegan, paleo, and Mediterranean. Customizable recipes—This cookbook offers 130 anti-inflammatory recipes, and many include considerations to customize ingredients for more restrictive diets like the autoimmune protocol (AIP).

Eat satisfying meals while managing chronic inflammation with the guidance in this anti-inflammatory diet book.





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Product specificaties:

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 15 oktober 2015

Aantal pagina's: 291

Illustraties: Met illustraties

Hoofdauteur: Dorothy Calimeris

Tweede Auteur: Sondi Bruner

Co Auteur: Sondi Bruner

Hoofduitgeverij: BOKP

Editie: 1

Extra groot lettertype: Nee

Product breedte: 178 mm

Product hoogte: 25 mm

Product lengte: 229 mm

Studieboek: Nee

Verpakking breedte: 191 mm

Verpakking hoogte: 28 mm

Verpakking lengte: 235 mm

Verpakkingsgewicht: 755 g

EAN: 9781942411253