Mind free

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Uiterlijk 24 januari in huis

Learn to use mindful self-hypnosis to overcome negative thinking and get the most out of your life.



Ditch negative thoughts, smash procrastination, break bad habits, stress less, sleep well, live pain-free, overcome weight issues, fix your phobias and ease anxiety with Mind Free.

Mark Stephens has worked with thousands of people struggling to overcome life's biggest challenges. In this life-changing book he shares his proven formula of meditation and mindful self-hypnosis developed over decades spent improving the lives of others.

Mind Free includes empowering self-hypnosis scripts and meditations, key lessons, hypnotic affirmations and inspiring case studies of real people who have used these techniques to achieve amazing results. You'll discover the '21 States' - the powerful positive states we all need in our lives - and learn how to overcome whatever is stopping you reaching your full potential. This ground-breaking guide will help you to use the power of your mind to transform your life.

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Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 07 juli 2022

Aantal pagina's: 320

Hoofdauteur: Mark Stephens

Hoofduitgeverij: Murdoch Books

Editie: 1

Product breedte: 153 mm

Product lengte: 234 mm

Studieboek: Nee

Verpakking breedte: 153 mm

Verpakking hoogte: 234 mm

Verpakking lengte: 234 mm

Verpakkingsgewicht: 428 g

EAN: 9781922616111

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