Pdl series unboxing your frogs

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Health and Safety Executive studies show workplace-related stress, depression, and anxiety are on the increase.

But YOU can take control.

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With this book you can…

Recognise the symptoms of workplace mental distress.

Identify, understand, and release natural wellbeing chemicals in your brain.

Access a toolkit of skills to keep you happy, healthy, and active.

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“Mental wellbeing is a combination of feeling and function. If you want to function correctly, you should engage with how you feel.”

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Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 06 januari 2023

Ebook Formaat: Epub zonder kopieerbeveiliging (DRM)

Hoofdauteur: J. Alan Clarke

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Studieboek: Nee

EAN: 9781915686138

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