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Yoga nidra


Foto: Yoga nidra
Rubriek: Textual/Printed/Reference Materials - Boek
Prijs: 4.99
Rating: 0/5
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"Yoga Nidra: Sensation Awareness Meditation" offers a holistic and transformative approach to relaxation, going beyond mere sleep to provide a complete state of rejuvenation and inner balance. In this session, participants will be introduced to the powerful techniques of Yoga Nidra, specifically focusing on sensation awareness, to release muscular, mental, and emotional tensions and achieve a profound state of relaxation. Throughout the practice of Yoga Nidra, individuals will embark on a journey of self-discovery and healing, exploring the intricate connection between body and mind. By engaging in a combination of breathing exercises and sensation awareness techniques, participants will learn to rebalance the basic elements of their being, fostering a sense of harmony and well-being.





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Product specificaties:

Taal: en

Bindwijze: Digitaal luisterboek

Oorspronkelijke releasedatum: 15 maart 2016

Speelduur: 00:38:50

Hoofdauteur: Greg Cetus

Verteller: Greg Cetus

Hoofduitgeverij: Interactive Media

Studieboek: Nee

EAN: 9781911263227