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Posture and performance


Foto: Posture and performance
Rubriek: Textual/Printed/Reference Materials - Boek
Prijs: 19.99
Rating: 0/5
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Omschrijving:

From the author of the hugely successful titles 'How Your Horse Moves' and 'Horse Anatomy for Performance', comes a completely different training manual, also based on the Horses Inside Out philosophy: 'Understanding Anatomy Improves Performance and Reduces the Risk of Injury'. Divided into three main parts: Principles of Anatomical Riding and Training; Exercises for Horse and Rider; Troubleshooting, the book contains a wealth of practical tips and exercises broken down into easy to follow, well-illustrated steps showing how riders can improve their riding skills and potential. The author suggests ways to improve horses' physique, flexibility, stability, core strength, performance and movement and how to reduce muscular and movement problems, and reduce the risk of injury. This beautifully illustrated book looks at how to deliver a safe, varied, fun, effective and achievable training programme. It provides all the ingredients for riders to make informed decision to maximise their own and their horse's potential, gain more enjoyment, satisfaction and improve their skills. Based on the principles of anatomy and biomechani with welfare in min learn all about: skeletal maturity, how to achieve good back posture, how to reduce strain on ligaments and tendons, movements to strengthen and condition muscles and more.





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Product specificaties:

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 29 oktober 2015

Ebook Formaat: Adobe ePub

Illustraties: Nee

Hoofdauteur: Gillian Higgins

Tweede Auteur: Stephanie Martin

Hoofduitgeverij: Kenilworth Press

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Product breedte: 189 mm

Product hoogte: 13 mm

Product lengte: 246 mm

Studieboek: Nee

Verpakking breedte: 195 mm

Verpakking hoogte: 22 mm

Verpakking lengte: 256 mm

Verpakkingsgewicht: 740 g

EAN: 9781910016077