Overcoming anxiety depression

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 18.7

Rating: 0/5

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Uiterlijk 24 januari in huis

Award-winning author Lee Wilkinson's new book presents strategies derived from Cognitive Behavioural Therapy, adapted specifically for adults with autism, to help them overcome anxiety, depression and other mental health difficulties and improve their psychological wellbeing.

Cognitive Behavioral Therapy (CBT) has been shown to be effective for treating mental health problems such as anxiety and depression in individuals both with and without autism spectrum disorders. This book bridges the gap between research and practice and shows adults on the spectrum practical ways to manage their emotions.

Many adults on the autism spectrum experience isolation, interpersonal difficulties, anxiety, depressed mood, and coping problems. By applying theory and concepts from autism research, this book will help adults on the spectrum to understand their challenges. The author takes the best of CBT self-help strategies, to encourage self-analysis, and to help adults on the spectrum make better decisions in activities such as employment or relationships.

This is an essential self-help guide for adults on the spectrum looking for ways to cope with emotional challenges, and will also be a useful resource for clinicians, psychologists, therapists, and counselors working with them.

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Overcoming Anxiety and Depression on the Autism Spectrum: A Self-Help Guide Using CBT

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Sensory Isue For Adults Autism Spectrum

Rating: 0 / 5 | Prijs: € 18.72

This practical guide explains to adults with autism spectrum disorder asd how they can begin to overcome their sensory issues the book explains how the senses work and how to create a personalised plan for coping with sensory difficulties that affect routines and relationships whether at home w Voor 23:59 uur besteld, dinsdag in huis .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 21 januari 2015

Aantal pagina's: 160

Illustraties: Nee

Hoofdauteur: Lee A. Wilkinson

Tweede Auteur: Lee A. Wilkinson

Hoofduitgeverij: Jessica Kingsley Publishers

Extra groot lettertype: Nee

Product breedte: 156 mm

Product hoogte: 13 mm

Product lengte: 234 mm

Studieboek: Nee

Verpakking breedte: 151 mm

Verpakking hoogte: 16 mm

Verpakking lengte: 209 mm

Verpakkingsgewicht: 420 g

EAN: 9781849059275

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