Qigong through the seasons

Rubriek: Textual/Printed/Reference Materials - Boek

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Each season reflects different energies in the natural world. This guide to health through seasonal Qigong, including diet and meditation, seeks to create harmony with nature's cyclical energetic changes. Fully illustrated, it provides Qigong meditation, herbal information and dietary guidance for each season, including some appropriate recipes.

Within the holistic framework of the Daoist way, Ronald H. Davis provides a comprehensive and straightforward guide to the principles and practice of actively living in harmony with the seasonal energetic changes throughout the year.

The program focuses on the importance of Qigong, meditation, and diet to support good mental and physical health. The author includes clear explanations of the theory underlying this approach to a healthy life, including the Five Phases of Change (Five Elements) of Chinese Medicine, the body's Qi system of channels and reservoirs, and the concept of chronobiology. For each season he provides a Qigong specific for the season, meditations, herbal information, and dietary recommendations with simple recipes to support the functions of the organ in focus in that season.

This accessible program of Qigong for the seasons will be of interest to anyone seeking a healthy life, students of Qigong at any level, and the seasonal emphasis makes this an excellent quick reference for Qigong teachers.

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Qigong Through the Seasons

Rating: 0 / 5 | Prijs: € 20.99

within the holistic framework of the daoist way ronald h davis provides a comprehensive and straightforward guide to the principles and practice of actively living in harmony with the seasonal energetic changes throughout the year the program focuses on the importance of qigong meditation and Direct beschikbaar .. MEER INFO

Vital Breath of the Dao

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Lineage holder master zhongxian wu uses story telling and a wealth of practical examples to introduce this powerful 24 movement qigong form which combines the traditions of ancient shamanism confucianism daoism classical chinese medicine and the martial arts Direct beschikbaar .. MEER INFO

Vital Breath of the Dao

Rating: 0 / 5 | Prijs: € 32.95

Immersing the reader in daoist philosophy and its impact on life this new edition of vital breath of the dao by master zhongxian wu is a fully illustrated guide to qigong a way of physical and spiritual cultivation and a way of life the book includes the historical background practical applicat 2 - 3 weken .. MEER INFO

Taal: en

Bindwijze: Hardcover

Oorspronkelijke releasedatum: 21 januari 2015

Aantal pagina's: 240

Illustraties: Nee

Hoofdauteur: Ronald H Davis

Tweede Auteur: Ronald (Millersville University) Davis

Hoofduitgeverij: Singing Dragon

Extra groot lettertype: Nee

Product breedte: 150 mm

Product hoogte: 22 mm

Product lengte: 210 mm

Studieboek: Ja

Verpakking breedte: 38 mm

Verpakking hoogte: 8 mm

Verpakking lengte: 73 mm

Verpakkingsgewicht: 18 g

EAN: 9781848192386

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