How to relax
Rubriek: Textual/Printed/Reference Materials - Boek
Prijs: € 7.95
Verzending: Op voorraad. Voor 23:59 uur besteld, dinsdag in huis
Inhoudsopgave:
Omschrijving:
How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.
This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, How to Relax will help you achieve the benefits of relaxation no matter where you are.
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Product specificaties:
Taal: en
Bindwijze: Paperback
Oorspronkelijke releasedatum: 07 juli 2016
Aantal pagina's: 128
Illustraties: Nee
Hoofdauteur: Thich Nhat Hanh
Tweede Auteur: Jason Deantonis
Hoofdillustrator: Jason Deantonis
Hoofduitgeverij: Rider & Co
Product breedte: 108 mm
Product hoogte: 10 mm
Product lengte: 152 mm
Studieboek: Ja
Verpakking breedte: 101 mm
Verpakking hoogte: 15 mm
Verpakking lengte: 155 mm
Verpakkingsgewicht: 195 g
EAN: 9781846045189
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