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Best 100 swimming drills


Foto: Best 100 swimming drills
Rubriek: Textual/Printed/Reference Materials - Boek
Prijs: 26.12 Nu voor: 16.13
Rating: 0/5
Verzending:
Uiterlijk 17 januari in huis


Inhoudsopgave:

Omschrijving:

In The 100 Best Swimming Drills, Blythe Lucero has compiled the most effective swimming drills gathered from more than 20 years of working with swimmers and is an excellent resource for swimmers at any level in the quest for better swimming.



Achieving better swimming is a matter of swimming efficiently. While proper technique is the foundation of good swimming, it is often difficult to isolate a technique problem by simply swimming laps. Stroke flaws can slow a swimmer's progress and can even lead to injury if continued over time. For these reasons, swimming drills have become a fundamental part of training at all levels of the sport. Drill practice is a swimmer's primary tool in developing better stroke technique. The book is organized into sections covering the four competitive strokes: freestyle, backstroke, breaststroke and butterfly. Each drill is explained step by step and accompanied by comprehensive diagrams. Drill feedback charts are included to help swimmers identify problems and make modifications. Underwater and surface photographs give swimmers optimal images to emulate as they practice.



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Product specificaties:

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 06 oktober 2011

Aantal pagina's: 280

Illustraties: Nee

Hoofdauteur: Blyth Lucerno

Hoofduitgeverij: MEYP

Editie: 2

Extra groot lettertype: Nee

Product breedte: 171 mm

Product hoogte: 19 mm

Product lengte: 248 mm

Studieboek: Nee

Verpakking breedte: 167 mm

Verpakking hoogte: 17 mm

Verpakking lengte: 244 mm

Verpakkingsgewicht: 676 g

EAN: 9781841263373