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Interoception and regulation


Foto: Interoception and regulation
Rubriek: Textual/Printed/Reference Materials - Boek
Prijs: 18.7
Rating: 0/5
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There are some things that many of us take for granted - such as knowing when we are hot or cold, feel hungry, or need to go to the toilet. But how do we know these things, and why do some people struggle to recognise them? Interoception - the ability to identify and act on physical sensations inside the body - is crucial to human well-being. It underpins physical developmental milestones, such as toilet-training, as well emotional ones, such as the ability to self-regulate. Research shows that Autism often co-occurs with poor interoceptive sense.

This practical and informative book demystifies interoception and provides tools to help boost interoceptive abilities. It summarises the latest research, explores how interoceptive difficulties can be identified, suggests strategies to manage feelings and emotions, and explains how to support individuals in 'tuning in' to themselves.





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Product specificaties:

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 21 maart 2022

Aantal pagina's: 144

Hoofdauteur: Emma Goodall

Tweede Auteur: Charlotte Brownlow

Hoofduitgeverij: Jessica Kingsley Publishers

Product breedte: 136 mm

Product hoogte: 14 mm

Product lengte: 214 mm

Studieboek: Nee

Verpakking breedte: 139 mm

Verpakking hoogte: 8 mm

Verpakking lengte: 214 mm

Verpakkingsgewicht: 182 g

EAN: 9781787757288