The unexpected joy of the unexpected joy of being sober journal

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The guided sobriety journal

Ever sworn off alcohol for a month and found yourself drinking by the 7th?

Think there's 'no point' in just one drink?

Welcome!

Quitting drinking, whether for a month or for life, is enormously satisfying, but also fiendishly difficult.

-There's the getting started ('But I have that party next week!')
-There's the feeling clenched and socially anxious.
-Throw in a sizeable amount of social pressure and suspicious questions ('So, do you have a drinking problem?'
-Finally, chuck in the hundreds of pro-drinking messages we see every day; films where a round of shots always comes with a whoop; fridge magnets that say 'I don't trust people who don't drink'; pub clapboards announcing 'Strong people need strong drinks'; and memes declaring 'Beer: it's a holiday in a glass.'

Whew. It's no wonder we find it tricky to stay teetotal. But don't worry. We're going to tackle all of the above. I'm going to give you tools that enable you to clear all of these stumbling blocks with the grace of a gazelle.

So, let's get started, shall we?

PRAISE FOR CATHERINE GRAY'S WRITING:

"An icon of the Quit Lit movement." - Condé Nast Traveller

"Fascinating." - Bryony Gordon.

"Not remotely preachy." - The Times

"Jaunty, shrewd and convincing." - The Telegraph

"Admirably honest, light, bubbly and remarkably rarely annoying." - The Guardian

"Truthful, modern and real." - Stylist

"Brave, witty and brilliantly written." - Marie Claire

"Haunting, admirable and enlightening." - The Pool

'No other author writes about sober living with as much warmth or emotional range as Catherine Gray. Her deep insight into the subtle psychologies of drinking, and of life, means that everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom.' - Dr Richard Piper, CEO, Alcohol Change UK

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The Unexpected Joy Of - The Unexpected Joy of Being Sober

Rating: 0 / 5 | Prijs: € 6.99

The sunday times bestseller not remotely preachy the times jaunty shrewd and convincing sunday telegraph admirably honest light bubbly and remarkably rarely annoying alice o keeffe guardian truthful modern and real stylist brave witty and brilliantly written marie claire Direct beschikbaar .. MEER INFO

The Unexpected Joy of Being Sober

Rating: 4.5 / 5 | Prijs: € 10.04

The sunday times bestseller gray s tale of going sober is uplifting and inspiring the evening standard an icon of the quit lit movement conde nast traveller fascinating bryony gordon not remotely preachy the times jaunty shrewd and convincing sunday telegraph admirably honest Op voorraad. Voor 23:59 uur besteld, dinsdag in huis .. MEER INFO

Quit Like a Woman

Rating: 0 / 5 | Prijs: € 7.68

We live in a world obsessed with drinking we drink at work events lunches book clubs and weddings yet no one ever questions alcohol s ubiquity in fact the only thing ever questions is why people don t drink it is a qualifier for belonging as a society we are obsessed with health and wellnes Direct beschikbaar .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 27 december 2018

Ebook Formaat: -284960

Illustraties: Nee

Hoofdauteur: Catherine Gray

Hoofduitgeverij: Aster

Lees dit ebook op: Desktop (Mac en Windows)

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Lees dit ebook op: Windows (smartphone en tablet)

Studieboek: Nee

EAN: 9781783253272

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