The highly sensitive person s guide to dealing with toxic people how to reclaim your power from narcissists and other manipulators

Rubriek: Textual/Printed/Reference Materials - Boek

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Uiterlijk 29 november in huis

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Reclaim your power from narcissists, manipulators, and other toxic people.

If you're a highly sensitive person, or identify as an "empath," you may feel easily overwhelmed by the world around you, suffer from "people-pleasing," experience extreme anxiety or stress in times of conflict, or even take on the emotions of others. Due to your naturally giving nature, you may also be a target for narcissists and self-centered individuals who seek to exploit others for their own gain. So, how can you protect yourself?

In The Highly Sensitive Person's Survival Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing. You'll also discover targeted tips to protect yourself from the five main types of toxic people:

Garden-variety boundary-steppers Crazymakers and attention-seekers Emotional vampires Narcissists Sociopaths and psychopaths

Finally, you'll learn how to heal from toxic or narcissistic abuse, and find strategies for establishing healthy boundaries and a strong sense of self. If you're an HSP who is ready to take a stand against the toxic people in your life, this book has everything you need to survive and thrive.

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Becoming the Narcissist's Nightmare

Rating: 0 / 5 | Prijs: € 18.98

although clinical research has been conducted on narcissism as a disorder less is known about its effects on victims who are in toxic relationships with partners with narcissistic personality disorder individuals with this disorder engage in chronic devaluation and manipulation of their partners 4 - 7 weken .. MEER INFO

The Highly Sensitive Person's Guide to Dealing with Toxic People

Rating: 5 / 5 | Prijs: € 28.99

Uiterlijk 6 december in huis .. MEER INFO

Whole Again Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

Rating: 5 / 5 | Prijs: € 14.49

The founder of an online support community provides mindfulness and introspection tools and exercises for those who have survived toxic relationships but are still experiencing feelings of trauma that persist even after the relationship has ended original Op voorraad. Voor 23:59 uur besteld, woensdag in huis .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 26 november 2020

Aantal pagina's: 200

Illustraties: Nee

Hoofdauteur: Shahida Arabi

Hoofduitgeverij: New Harbinger Publications

Extra groot lettertype: Nee

Product breedte: 152 mm

Product hoogte: 14 mm

Product lengte: 228 mm

Studieboek: Nee

Verpakking breedte: 151 mm

Verpakking hoogte: 14 mm

Verpakking lengte: 228 mm

Verpakkingsgewicht: 401 g

EAN: 9781684035304

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