Pretty zen 0 nourish glow naturally beautifying foods elixirs pretty zen

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75 recipes for beauty from the author of Zen and Tonic.

Beautiful radiance is more than skin deep. What we eat directly affects the appearance of our complexion and determines how we age. Diets rich in protein, healthy fats, and good carbohydrates, such as fresh fruit and vegetables, not only yield beautiful skin, but also have protective and preventative qualities that slow the aging process. With guidance from holistic health coach Jules Aron, eating for beauty is simple and pleasurable—a great experience inside and out. Seventy-five simple, fun recipes include:

Rejuvenating Hibiscus Rose Tonic Energizing Raw Chocolate Beauty Bites Detoxifying Honeydew and Cucumber Gazpacho Green Goddess Frozen Pops

Lavishly illustrated with color photographs, Nourish and Glow lets you indulge in snacks, soups, salads, and desserts you can feel good about.

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Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 06 maart 2018

Ebook Formaat: Adobe ePub

Hoofdauteur: Jules Aron

Hoofduitgeverij: Countryman Press

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Studieboek: Nee

EAN: 9781682681053

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