Adult survivors of emotionally abusive parents

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Heal the pain of growing up with emotionally abusive parents, and take the first steps toward the life—and the love—you deserve.

Few things in the world have a more profound effect on your life than the parents who raised you. When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. And you may even feel like it was somehow all your fault. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood.

From the author of the self-help hit Adult Survivors of Toxic Family Members, this compassionate guide will help you gain a greater understanding of what happened in your past; transform deep pain into emotional resilience; and build the loving, meaningful relationship with yourself that you deserve. You’ll also learn to set boundaries with others, assert your needs, and overcome emotional avoidance to develop warm, loving relationships with others.

Author Sherrie Campbell offers powerful skills drawn from a range of evidence-based treatments, including mindfulness, acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), self-compassion, lived experience, and body-based practices to help you heal from the past and reconnect with your authentic self.

A happy and healthy life is not a life without struggle—it is a journey full of meaningful lessons. Let this book guide you on the path to healing, wholeness, and self-discovery.

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Adult Survivors of Emotionally Abusive Parents

Rating: 0 / 5 | Prijs: € 13.99

When your parents are pathologically self centered manipulative or emotionally abusive the pain they cause is deep and often difficult to put into words you may experience anxiety depression complex post traumatic stress disorder c ptsd low self esteem addiction or other mental health con Direct beschikbaar .. MEER INFO

Adult Survivors of Toxic Family Members

Rating: 5 / 5 | Prijs: € 26.8

Cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and happiness this compassionate guide will help you embrace your decision with a sense of pride validation and faith in yourself and provides powerful tools for creating boundaries co 1 - 2 weken .. MEER INFO

Adult Survivors of Emotionally Abusive Parents

Rating: 0 / 5 | Prijs: € 15.48

From the author of the self help hit adult survivors of toxic family members this book takes readers who grew up with emotionally abusive parents on a healing journey to understand what happened in their past transform deep pain into emotional resilience and build the loving meaningful relations Op voorraad. Voor 23:59 uur besteld, dinsdag in huis .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 01 maart 2024

Ebook Formaat: Adobe ePub

Hoofdauteur: Sherrie Campbell, PhD

Hoofduitgeverij: New Harbinger Publications

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Studieboek: Nee

EAN: 9781648482656

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