The 4 week endometriosis diet plan 75 healing recipes to relieve symptoms and regain control of your life
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Treat your endo by treating yourself to the right foods.
Endometriosis feels like an endless challenge, but you can give your body a boost in the battle against pain and bloating. The 4-Week Endometriosis Diet Plan shows you how to manage endo naturally by taking control of what you eatwhich has been proven to help you feel better.
This up-to-date, month-long plan is designed to reverse malnutrition, balance blood sugar, and reduce your discomfortwhile letting you customize meals for your body. The recipes for breakfast, lunch, dinner, and dessert include tasty ingredients like garden veggies, fresh fish, healing herbs, grass-fed meats, and more. Keep tabs on your progress with a symptom tracker, and discover lifestyle adjustments that could further reduce your endometriosis symptoms.
The 4-Week Endometriosis Diet Plan includes:
Guide to endoLearn what endometriosis means, why it's hard to diagnose, what range of treatments are availableand that youre not alone.4 healing weeksAddress your endometriosis symptoms with a 28-day meal plan, including nutrition facts and shopping lists.75 nourishing recipesEnjoy flavorful dishes like Moroccan Turkey and Sweet Potato Breakfast Bake, Summer Herbed Carrots, Lemon Walnut Mackerel, Mums Flourless Chocolate Cake, and more.Keep your bodyand taste budshappy with The 4-Week Endometriosis Diet Plan.
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Taal: en
Bindwijze: Paperback
Oorspronkelijke releasedatum: 01 oktober 2019
Aantal pagina's: 184
Illustraties: Nee
Hoofdauteur: Katie Edmonds
Hoofduitgeverij: Callisto
Extra groot lettertype: Nee
Product breedte: 188 mm
Product hoogte: 20 mm
Product lengte: 231 mm
Studieboek: Nee
Verpakking breedte: 190 mm
Verpakking hoogte: 14 mm
Verpakking lengte: 234 mm
Verpakkingsgewicht: 518 g
EAN: 9781641527361