The keto diet

Rubriek: Textual/Printed/Reference Materials - Boek

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Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet. For too long, we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can actually help your body burn fat! That’s the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you’ll start burning fat, losing weight, and feeling strong and energetic—without feeling hungry or deprived.

The Keto Diet does away with the “one size fits all” philosophy, offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet. A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods–based, Paleo-friendly, ketogenic diet with a key focus on practical strategies—and tons of mouthwatering recipes. It includes:
• Over 125 healthy and delicious whole-food recipes that will help your body burn fat, including Chicken Crisps, Bacon-Wrapped Mini Meatloafs, Keto Sandwich Bread, Waldorf-Stuffed Tomatoes, No Nuts! Granola with Clusters, Chicken Pot Pie, Chocolate-Covered Coffee Bites
• Five 28-day meal plans that walk you through a month of eating keto
• Tools to make your high-fat life a breeze, including guides for your favorite grocery stores, yes/no food lists, food sensitivity replacements, how to go dairy-free to reduce inflammation, and more

The Keto Diet will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine—all without restricting or even counting calories. You’ll have all the tools you need to fall in love with your body and banish your fear of fat forever!

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Keto Diet Cookbook

Rating: 0 / 5 | Prijs: € 32.99

This book serves as a companion guide to leanne s bestselling book the keto diet victory belt 2017 with the impressive sales of that first book she quickly became a top keto influencer and the go to resource for those looking to transition to and learn more about the keto diet while sales of t Uiterlijk 4 december in huis .. MEER INFO

Het complete keto-dieet kookboek

Rating: 4.5 / 5 | Prijs: € 29.95

Breng je vetverbranding in een hogere versnelling door koolhydraten te vervangen door gezonde vetten en eiwitten doordat je lichaam de suikers uit de koolhydraten niet meer kan gebruiken als voornaamste energiebron zal het een beroep doen op vetten voor zijn energie waardoor de kilo s in een mum Op voorraad. Voor 23:00 uur besteld, morgen in huis .. MEER INFO

Low Carb Ketogenic diet Recipe

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with quick easy ketogenic cooking nutritionist and popular food website leanne vogel takes the guesswork out of ketogenic cooking what is the ketogenic diet it s a way of eating that shifts your body from being a sugar burner to being a fat burner it s also a revolutionary way to support better Direct beschikbaar .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 11 april 2017

Ebook Formaat: Adobe ePub

Hoofdauteur: Leanne Vogel

Hoofduitgeverij: Victory Belt Publishing

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Studieboek: Nee

EAN: 9781628601961

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