The 30 day ketogenic cleanse

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The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out.

Most people attempting a keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels.

This book includes:
•A detailed explanation of how sugar causes inflammation and leads to disease
•30-day meal plans to kick-start ketosis, with corresponding shopping lists
•30-day Whole30-compliant meal plans, with corresponding shopping lists
•A wide variety of amazing recipes, with suggestions for combining those recipes into delicious and satisfying ketogenic meals
•Easily accessible lists of approved keto foods and foods that hold people back from ketosis
•Tips on how to eat to balance hormones, sleep better, feel better, and lose weight while following a ketogenic diet
•Guidance for maintaining ketosis after a successful 30-day cleanse
•Recommendations for supplements to help heal from poor eating habits
•A bonus slow cooker chapter to help make life easier!

• 1 Bekijk alle specificaties

The Protein-Sparing Modified Fast Method

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Looking to accelerate your weight loss or break out of the diet plateau without losing lean mass bestselling authors maria and craig emmerich bring the solution to you in their new book the protein sparing modified fast method a protein sparing modified fast psmf is a tool designed to kick star Direct beschikbaar .. MEER INFO

The 30 Day Ketogenic Cleanse

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For those who are brand new to keto and those who are getting back on track after falling off the wagon the first 30 days on a ketogenic diet can be challenging the 30 day ketogenic cleanse is a guidebook for healing the body from the inside out most people attempting a keto diet do it completely Uiterlijk 24 januari in huis .. MEER INFO

Keto: The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans

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The ketogenic diet has gained in popularity but that has led to some bad information being shared you can do keto right and you can do keto wrong this book is all about how to do keto the right way despite what health science has beaten into us over the last fifty or so years humans thrive on Uiterlijk 24 januari in huis .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 27 december 2016

Ebook Formaat: Adobe ePub

Illustraties: Nee

Hoofdauteur: Maria Emmerich

Hoofduitgeverij: Victory Belt Publishing

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Studieboek: Nee

EAN: 9781628601565

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