7 treasures of awakening

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Among the Buddha's many teachings, his instruction on the Seven Factors of Awakening stands alone for the cumulative benefits it makes available to us. When we are firmly established in mindfulness, the Buddha explained, these seven "treasures" serve to steer the mind away from delusion and the causes of suffering, guiding us to the realization of freedom. In Seven Treasures of Awakening, Insight Meditation Society cofounder Joseph Goldstein reveals how each one of these qualities of enlightenment sequentially develop and support each other as our practice of mindfulness matures.

Program highlights:

• Mindfulness, discrimination of states, energy, rapture, calm, concentration, and equanimity: the seven "treasures" of awakening

• The four qualities of mindful attention

• Dhammavicaya, or "knowing what's what"

• Viriya (or energy), the root of all accomplishment

• Well-balanced effort

• Pīti, the antidote to anger and ill will

• Reflecting on the Buddha, Dhamma, and Sangha

• The role of calm on the path to awakening

• Jhāna and the four developments of concentration

• Sīla, ethical conduct

• Equanimity versus indifference

• The "great way" of non-preferential awareness

• The deep delight born of peace

• Excerpted from Mindfulness: A Practical Guide to Awakening, Joseph Goldstein's masterwork on the Buddha's instructions for a life lived consciously

• Bekijk alle specificaties

Mindfulness

Rating: 4.5 / 5 | Prijs: € 26.95

The mind contains the seeds of its own awakening seeds that we can cultivate to bring forth the fruits of a life lived consciously with mindfulness joseph goldstein shares the wisdom of his four decades of teaching and practice in a book that will serve as a lifelong companion for anyone committed Op voorraad. Voor 23:59 uur besteld, morgen in huis .. MEER INFO

Mindfulness

Rating: 4.5 / 5
Prijs: 11.99 Nu voor: € 10.99

The mind contains the seeds of its own awakening seeds that we can cultivate to bring forth the fruits of a life lived consciously with mindfulness joseph goldstein shares the wisdom of his four decades of teaching and practice in a book that will serve as a lifelong companion for anyone committ Direct beschikbaar .. MEER INFO

The Path of Insight Meditation

Rating: 0 / 5 | Prijs: € 13.95

An introductory guide to insight meditation offering exercises from two master teachers and a look into how this practice leads to compassion and a deeper understanding of self insight meditation is a buddhist practice that opens the way to profound awakening in our daily lives this introductory g Uiterlijk 19 juli in huis .. MEER INFO

Taal: en

Bindwijze: Ebook

Oorspronkelijke releasedatum: 01 juni 2014

Ebook Formaat: Adobe ePub

Illustraties: Nee

Hoofdauteur: Joseph Goldstein

Tweede Auteur: Goldstein

Hoofduitgeverij: Sounds True

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Editie: 1

Extra groot lettertype: Nee

Studieboek: Ja

EAN: 9781622034239

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