Forks over knives the cookbook

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A whole-foods, plant-based diet has never been easier or tastier-300 brand-new recipes for cooking the Forks Over Knives way, every day!

Forks Over Knives-the book, the film, the movement-is back again in a Cookbook. The secret is out: If you want to lose weight, lower your cholesterol, and prevent (or even reverse!) chronic conditions such as heart disease and type 2 diabetes, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you're among them-or you'd like to be-you need this cookbook.

Del Sroufe, the man behind some of the mouthwatering meals in the film, proves that the Forks Over Knives philosophy is not about what you can't eat, but what you can. Chef Del and his collaborators Julieanna Hever, Judy Micklewright, Isa Chandra Moskowitz, and Darshana Thacker transform wholesome fruits, vegetables, grains, and legumes into 300 recipes-classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year:

Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote

Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew

Pasta and Noodle Dishes: Sicilian Cauliflower Linguine, Stir-Fried Noodles with Spring Vegetables

Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant Steaks

Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls

The Amazing Bean: White Beans and Escarole with Parsnips

Great Grains: Polenta Pizza with Tomatoes and Basil

Desserts: Apricot Fig Squares, Bursting with Berries Cobbler

. . . and much more!

Simple, affordable, and delicious, the recipes in Forks Over Knives-The Cookbook put the power of real healthy food in your hands. Start cooking the whole-food, plant-based way today-it could save your life!

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Forks Over Knives The Cookbook

Rating: 4.6 / 5
Prijs: 13.49 Nu voor: € 9.96

The groundbreaking new york times bestseller that will transform your health with 300 whole food plant based recipes to help you lose weight prevent disease and thrive the secret is out if you want to lose weight lower your cholesterol avoid cancer and prevent or even reverse type 2 diabe Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

Forks Over Knives: Flavor!

Rating: 0 / 5 | Prijs: € 18.99

The first four color forks over knives cookbook head chef darshana thacker offers 150 delicious all new easy to prepare whole food plant based recipes for internationally inspired meals the 2011 documentary forks over knives ignited a revolution empowering people to live healthier and happier Direct beschikbaar .. MEER INFO

Forks Over Knives Flavor Delicious, WholeFood, PlantBased Recipes to Cook Every Day

Rating: 5 / 5 | Prijs: € 24.84

usa today bestseller the first four color forks over knives cookbook head chef darshana thacker offers 150 delicious all new easy to prepare whole food plant based recipes for internationally inspired meals the 2011 documentary forks over knives ignited a revolution empowering people to live Uiterlijk 24 januari in huis .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 14 augustus 2012

Aantal pagina's: 320

Ebook Formaat: Adobe ePub

Illustraties: Met illustraties

Hoofdauteur: Julieanna Hever

Tweede Auteur: Judy Micklewright

Co Auteur: Julieanna Hever, Ms, Rd, Cpt

Hoofduitgeverij: The Experiment

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Extra groot lettertype: Nee

Studieboek: Nee

EAN: 9781615191598

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