Resistance band workbook

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 11.99

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GET FIT SAFELY USING THE VERSATILE RESISTANCE BAND

First used in physical therapy to introduce low-intensity strength training for rehabilitating patients, today bands come in all levels of resistance and are perfect for targeting and working every major muscle group. Using this simple device, you can:

• Increase Strength
• Improve Balance
• Reduce Lower Back Pain
• Rehabilitate Injuries

Resistance Band Workbook offers more than 70 safe, effective exercises paired with clear captions and step- by-step photos that can be done practically anywhere, anytime. In addition, special programs will enhance your daily life, whether you"re looking to revamp your physique, elevate your sports performance or simply improve functional ?tness.

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Resistance Band Workbook

Rating: 0 / 5 | Prijs: € 14.73

Get fit safely using the versatile resistance band first used in physical therapy to introduce low intensity strength training for rehabilitating patients today bands come in all levels of resistance and are perfect for targeting and working every major muscle group using this simple device you c Uiterlijk 13 november in huis .. MEER INFO

The Resistance Band Workout Book

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Complete instructions for using exercise tubing for fitness Direct beschikbaar .. MEER INFO

Strength Training- Resistance Band Workout for Seniors

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2 - 3 weken .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 09 april 2013

Aantal pagina's: 144

Ebook Formaat: Adobe ePub

Illustraties: Nee

Hoofdauteur: Karl Knopf

Hoofduitgeverij: Ulysses Press

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Extra groot lettertype: Nee

Product breedte: 188 mm

Product hoogte: 10 mm

Product lengte: 231 mm

Studieboek: Nee

Verpakking hoogte: 12 mm

EAN: 9781612432106

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