Doctor yourself

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SECOND EDITION, REVISED AND EXPANDED

“Provacative and exciting… [it] deserves a prominent place in the library of anyone serious about self health care." –Vitality magazine

Don't bother looking in the history books for what has killed the most Americans. Look instead at our dinner tables. We eat too much of the wrong foods and not enough of the right foods. Scientific research continually indicates nationwide vitamin and mineral deficiencies in our country, and we spend nearly three trillion dollars each year on disease care. Is it any surprise that doctors consistently place among the highest incomes? Andrew Saul has seen enough of this situation, and in Doctor Yourself, he gives you the power you need to change it. Citing abundant scientific evidence as well as case studies from his decades of practice, Dr. Saul explodes the myth that an army of medical specialists and pharmaceutical drugs is necessary to maintain health. The human body evolved to live well and fight off disease on a supply of only a couple of dozen essential nutrients. Unfortunately, modern diets provide catastrophically inadequate levels of those nutrients.

Using the guidelines set out in Doctor Yourself, you can not only prevent disease from getting a foothold in the first place, but also cure yourself of illnesses already in progress without resorting to drugs and surgery. One of the most popular guides to nutritional therapy ever published, Doctor Yourself is now updated and expanded with the latest research and additional topics, providing proven methods for combating an even wider variety of health conditions. Whether he is delivering commonsense tips on subjects such as weight loss and longevity or praising the healthy glow of a carotene tan, Dr. Saul takes the starch out of healthcare and makes taking charge of your family's health a fun and valuable experience.

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Doctor Your Self

Rating: 4.5 / 5 | Prijs: € 24.83

Explodes the myth that an army of medical specialists and pharmaceutical drugs is necessary to maintain health second edition revised and expanded provacative and exciting it deserves a prominent place in the library of anyone serious about self health care vitality magazine don t both Uiterlijk 17 januari in huis .. MEER INFO

Walking on Thin Air

Rating: 0 / 5 | Prijs: € 8.99

Geoff nicholson has been walking his whole life wherever he is and wherever he goes in the world he walks and writes about what he sees and feels here he reflects on the nature of walking why we do it how it benefits us and in some cases how it can damage and even destroy us geoff s recent d Direct beschikbaar .. MEER INFO

Wellmania

Rating: 0 / 5 | Prijs: € 12.99

brigid exposes the commodification of the wellness industry and explore what it is about modern life that result in our tendency to swing between hedonism and health the drive for wellness and the clean lean and serene life has led to orthorexia a term for an eating disorder characterised by a Direct beschikbaar .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 15 augustus 2012

Ebook Formaat: Adobe ePub

Illustraties: Nee

Hoofdauteur: Andrew Saul

Tweede Auteur: Patrick Cullen

Hoofduitgeverij: Basic Health Publications

Originele titel: Doctor Yourself: Natural Healing That Works

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Editie: 2

Studieboek: Nee

Verpakking hoogte: 30 mm

EAN: 9781591203513

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