Myth of self esteem

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Provides an explanation of self-esteem and self-acceptance, examining the thinking of great religious teachers, philosophers, and psychologists. This work also includes exercises for training oneself to change self-defeating habits to the healthy, positive approach of self-acceptance.



In this illuminatingbook, Ellis provides a lively and insightful explanation of the differences between self-esteem and self-acceptance. Emphasizing the importance of self-acceptance, he examines this theme in the thinking of great religious teachers, philosophers, and psychologists. He then provides exercises for training oneself to change self-defeating habits to the healthy, positive approach of self-acceptance. These include specific thinking techniques as well as emotive and behavioral exercises. He concludes by stressing that unconditional self-acceptance is the basis for establishing healthy relationships with others, along with unconditional other-acceptance and a total philosophy of life anchored in unconditional life-acceptance.

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The Myth of Self-esteem

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In this illuminating book ellis provides a lively and insightful explanation of the differences between self esteem and self acceptance emphasizing the importance of self acceptance he examines this theme in the thinking of great religious teachers philosophers and psychologists he then provid Direct beschikbaar .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 03 oktober 2005

Aantal pagina's: 344

Illustraties: Nee

Hoofdauteur: Albert Ellis

Hoofduitgeverij: PRME

Originele titel: Myth of Self-Esteem: How Rational Emotive Behavior Therapy Can Change Your Life Forever

Editie: New title

Extra groot lettertype: Nee

Product breedte: 152 mm

Product hoogte: 22 mm

Product lengte: 230 mm

Studieboek: Ja

Verpakking breedte: 138 mm

Verpakking hoogte: 29 mm

Verpakking lengte: 213 mm

Verpakkingsgewicht: 709 g

EAN: 9781591023548

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