Original yoga

Rubriek: Textual/Printed/Reference Materials - Boek

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Part history, part philosophy, part yoga instruction manual, this book clears up some of the confusion and misconceptions about the development of yoga, both traditional and modern. Richard Rosen draws from ancient yoga manuals, which combine philosophy with postures and meditations, to show how traditional practice compares with what we do today. He is an engaging, experienced guide who reveals the development of modern yoga through the centuries and shows how the ancient yogis did it.

Each section offers a guided practice session of ancient poses and breathing techniques to enable readers to connect to the roots of their yoga and to provide a framework for understanding the sequences they use in their regular sessions.

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Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 01 mei 2012

Aantal pagina's: 286

Illustraties: Met illustraties

Hoofdauteur: Richard Rosen

Hoofdillustrator: Evan Yee

Hoofduitgeverij: SHAM

Editie: 1

Extra groot lettertype: Nee

Product breedte: 152 mm

Product hoogte: 25 mm

Product lengte: 229 mm

Studieboek: Nee

Verpakking breedte: 136 mm

Verpakking hoogte: 22 mm

Verpakking lengte: 226 mm

Verpakkingsgewicht: 563 g

EAN: 9781590308134

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