Awakening the mind
Rubriek: Textual/Printed/Reference Materials - Boek
Prijs: € 13.99
Verzending: Uiterlijk 1 november in huis
Inhoudsopgave:
Omschrijving:
Each moment of our lives, from birth to death, our brains are engaged in an endless symphony of patterns. In Awakening the Mind, Anna Wise reveals how a careful understanding of the four types of brain waves, and the practice of carefully designed meditation exercises that lead to a mastery of each type, can vastly improve everyday focus, memory, concentration, and overall mental awareness. Over the past three decades, Wise has measured the brain-wave patterns of spiritual teachers, artists, high-performing businessmen, athletes, and other highly creative and productive individuals. She discovered that, during periods of peak mental awareness and clarity, they all exhibited a specific brain-wave pattern in which the four categories of brain waves—alpha, beta, theta, and delta—combined in a distinct configuration. In this book, Wise provides meditation exercises specially developed to lead readers to achieve that heightened mental state referred to as the Awakened Mind.
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Product specificaties:
Taal: en
Bindwijze: Paperback
Oorspronkelijke releasedatum: 18 maart 2002
Aantal pagina's: 254
Illustraties: Nee
Hoofdauteur: Anna Wise
Hoofduitgeverij: Tarcherperigree
Editie: New title
Extra groot lettertype: Nee
Product breedte: 152 mm
Product hoogte: 19 mm
Product lengte: 229 mm
Studieboek: Nee
Verpakking breedte: 154 mm
Verpakking hoogte: 25 mm
Verpakking lengte: 228 mm
Verpakkingsgewicht: 300 g
EAN: 9781585421459
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