Full body presence

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 13.99

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Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to the incredible navigational system of the body and more fully inhabit each moment.

For over twenty-five years, Suzanne Scurlock-Durana has masterfully taught her step-by-step practice of present moment awareness through her own combination of bodywork and CranioSacral therapy. The practices of Full Body Presence help you find a deeper awareness in the moment, even in the midst of chaos, family and work demands, or the pressure to perform. This deeper awareness also brings a fuller sense of trust and confidence in yourself and in the world. Full Body Presence is filled with concrete, life-friendly explorations and instruction clearly presented in both the book and the free accompanying downloadable audio files.

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Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 09 maart 2010

Aantal pagina's: 198

Illustraties: Met illustraties

Hoofdauteur: Suzanne Scurlock Durana

Hoofduitgeverij: NEWW

Extra groot lettertype: Nee

Product breedte: 159 mm

Product hoogte: 13 mm

Product lengte: 229 mm

Studieboek: Nee

Verpakking breedte: 152 mm

Verpakking hoogte: 26 mm

Verpakking lengte: 227 mm

Verpakkingsgewicht: 746 g

EAN: 9781577318606

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