Your body in balance

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Uiterlijk 21 januari in huis

Whether you're looking to treat a specific ailment or are in search of better overall health, Dr. Neal Barnard provides an easy pathway toward pain relief, weight control, and a lifetime of good health.

Readers love Dr Neal Barnard's work - over 1000 5-star reviews for Your Body In Balance

'An excellent book, I loved it' Reader review

'A completely new take on nutrition!' Reader review

This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight.

Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flushes, and much more. All of these conditions have one thing in common: they are fuelled by hormones that are hiding in foods or are influenced by the foods we eat.

Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering-and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivalling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes, including:

Cauliflower Buffalo Chowder
Kung Pao Lettuce Wraps
Butternut Breakfast Tacos
Mediterranean Croquettes
Apple Pie Nachos
Brownie Batter Hummus

Your Body in Balance gives new hope for people struggling with health issues. Thousands of people have already reclaimed their lives and their health through the strategic dietary changes described in this book - and now it's your turn.

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Your Body in Balance The New Science of Food, Hormones, and Health

Rating: 5 / 5 | Prijs: € 16.99

This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body and the delicious solution that improves health reduces pain and even helps to shed weight hidden in everyday foods are the causes of a surprising range of health problems infertili Uiterlijk 23 januari in huis .. MEER INFO

Power Foods for the Brain

Rating: 5 / 5
Prijs: 22.13 Nu voor: € 18.28

A doctor clinical researcher and health advocate offers a 3 step diet and exercise plan that can boost brain health increase cognitive function strengthen memory and reduce the risk of diseases and help repair sleep issues and lack of focus original 40 000 first printing Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

Your Body in Balance

Rating: 5 / 5 | Prijs: € 28.95

Now in paperback this nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body and the delicious solution that improves health reduces pain and even helps to shed weight hidden in everyday foods are the causes of a surprising range of health p Uiterlijk 21 januari in huis .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 09 december 2021

Aantal pagina's: 352

Hoofdauteur: Neal Barnard

Tweede Auteur: Neal

Hoofduitgeverij: Sheldon Press

Product breedte: 128 mm

Product hoogte: 28 mm

Product lengte: 196 mm

Studieboek: Nee

Verpakking breedte: 128 mm

Verpakking hoogte: 28 mm

Verpakking lengte: 196 mm

Verpakkingsgewicht: 240 g

EAN: 9781529381603

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