The book of moods

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Hilariously witty, unflinchingly honest, and brimming with hope. Bobbi Brown A fascinating, thorough, and truly helpful book. I loved it! Sarah Knight, New York Times bestselling author of Calm the F*ck Down The Happiness Project meets So Sad Today in this hilariously witty, unflinchingly honest book from the beloved founder of Words of Women, contemplating the nature of negative emotions, and the insights that allowed her to take back control. Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered. It quickly exploded into an international online community of women who felt like she did: lost, depressed, moody, and desirous of change. Inspired by her audience to press even deeper, The Book of Moods shares Lauren's journey to infuse her life with a sense of peace and stability. With observations that will resonate and inspire, she dives into the universal triggers every woman faces - whether it's a comment from your mother, the relentless grind at your job, days when you wish the mirror had a Valencia filter, or all of the above. Blending cutting-edge science, timeless philosophy, witty anecdotes and effective forms of self-care, Martin has written a powerful, intimate, and incredibly relatable chronicle of transformation, proving that you really can turn your worst moods into your best life.

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The Book of Moods

Rating: 0 / 5 | Prijs: € 21.76

One of amazon s best books of december the happiness project meets so sad today in this hilariously witty unflinchingly honest book from words of women founder lauren martin as she contemplates the nature of negative emotions and the insights that helped her to take control of her life bobbi Uiterlijk 20 november in huis .. MEER INFO

Like She Owns the Place

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Penguin presents the audiobook edition of like she owns the place written and read by cara alwill leyba can you imagine what your life would be like if you abandoned the idea of perfection and decided to embrace your whole self and even better love yourself imagine if you stopped putting your Direct beschikbaar .. MEER INFO

Like She Owns the Place

Rating: 0 / 5 | Prijs: € 14.99

Can you imagine what life would be like if you could accept failure cellulite wrinkles imperfection screw ups and vulnerability i ll tell you what would happen you would finally take that weight off your shoulders and build unshakeable sustainable confidence the truth is that confidence i Direct beschikbaar .. MEER INFO

Taal: en

Bindwijze: Digitaal luisterboek

Oorspronkelijke releasedatum: 10 december 2020

Speelduur: 06:00:00

Illustraties: Nee

Hoofdauteur: Lauren Martin

Hoofduitgeverij: Hodder & Stoughton

Studieboek: Nee

EAN: 9781529357059

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