That little voice in your head
Voor 23:59 uur besteld, dinsdag in huis
Achieve happiness through compassion and generosity towards the world and people around you.
'Everything he writes is an enlightening education in how to be human.' - Elizabeth Day
That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy.
Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion and investing in our own happiness.
To fix a machine, first you need to find out what’s wrong with it. To fix unhappiness, you need to find out what causes it.
This book provides readers with exercises to help reshape their mental processes. Drawing on his expertise in programming and his knowledge of neuroscience, Mo explains how – despite their incredible complexity – our brains behave in ways that are largely predictable. From these insights, he delivers this user manual for happiness.
Inspired by the life of his late son, Ali, Mo Gawdat has set out to share a model for happiness based on generosity and empathy towards ourselves and others. Using his experience as a former Google engineer and Chief Business Officer, Mo shares his 'code' for reprogramming our brain and moving away from the misconceptions modern life gives us.
- 1 Bekijk alle specificaties
Taal: en
Bindwijze: Paperback
Oorspronkelijke releasedatum: 25 mei 2023
Aantal pagina's: 400
Illustraties: Nee
Hoofdauteur: Mo Gawdat
Hoofduitgeverij: Bluebird
Editie: 1
Product breedte: 130 mm
Product hoogte: 26 mm
Product lengte: 197 mm
Studieboek: Nee
Verpakking breedte: 131 mm
Verpakking hoogte: 26 mm
Verpakking lengte: 199 mm
Verpakkingsgewicht: 273 g
EAN: 9781529066173