Dopamine nation

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 7.99

Rating: 3/5

★

☆

Verzending:
Direct beschikbaar

Inhoudsopgave:

Omschrijving
Bekijk alle specificaties
Beste alternatieven
Zoek meer: Boek

Omschrijving:

INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER
“Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick,
as heard on Fresh Air

This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption.

In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.

1 Bekijk alle specificaties

Beste alternatieven voor u.

Dopamine Nation

Rating: 0 / 5 | Prijs: € 9.99

The new york times bestselling psychology book on how to find contentment by keeping dopamine in check all around us people are looking at their phones too much eating too much drinking too much our world is addicted to fleeting distracting pleasures that get us nowhere dr anna lembke provides Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

De dopamine factor

Rating: 5 / 5 | Prijs: € 25

Wij zijn verslaafd aan genot dopamine laat ons goed voelen maar veroorzaakt ook pijn depressie en angst deze bestseller laat zien hoe je tevredenheid vindt door dopamine onder controle te houden we leven in een tijdperk waarin we ongekende toegang hebben tot stimuli die ons aanhoudend belonen m Op voorraad. Voor 23:00 uur besteld, morgen in huis .. MEER INFO

De dopamine factor

Rating: 5 / 5 | Prijs: € 14.99

Product specificaties:

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 24 augustus 2021

Ebook Formaat: Adobe ePub

Illustraties: Nee

Hoofdauteur: Anna Lembke

Hoofduitgeverij: Dutton

Originele titel: Dopamine Nation: Why our Addiction to Pleasure is Causing us Pain

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

AI-gegenereerd: Nee

Studieboek: Ja

eWaste: Nee

EAN: 9781524746735