How to climb series the rock climber s exercise guide

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 18.99

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The only conditioning book a rock climber needs!

Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This revised and updated edition of the classic book, Conditioning for Climbers, provides climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program.

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Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 01 december 2016

Ebook Formaat: Adobe ePub

Hoofdauteur: Eric Horst

Hoofduitgeverij: Falcon Guides

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Studieboek: Nee

EAN: 9781493017645

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