The forks over knives plan

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 24.95

Rating: 4.3/5

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Verzending:
2 - 3 weken

From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days.

The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead.

Now, The Forks Over Knives Plan shows you how to put this life-saving, delicious diet into practice in your own life. This easy-to-follow, meal-by-meal makeover is the approach Doctors Alona Pulde and Matthew Lederman (featured in the documentary) use every day in their nutritional health practice—a simple plan that focuses on hearty comfort foods and does not involve portion control or worrying about obtaining single nutrients like protein and calcium.

In just four short weeks you’ll learn how to stock your refrigerator, plan meals, combat cravings, and discover all the tips and tricks you’ll need to eat on the go and snack healthily. You’ll also get 100 simple, tasty recipes to keep you on the right track, beautiful photographs, a 28-day eating guide, and advice throughout the book from people just like you.

Whether you’re already a convert and just want a dietary reboot, or you’re trying a plant-based diet for the first time, The Forks Over Knives Plan makes it easier than ever to transition to this healthiest way of eating…and to maintain it for life.

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Forks Over Knives The Cookbook

Rating: 4.6 / 5
Prijs: 23.95 Nu voor: € 10.18

A whole foods plant based diet that has never been easier or tastier learn to cook the forks over knives way with more than 300 recipes for every day forks over knives the book the film the movement is back again in a cookbook the secret is out if you want to lose weight lower your chol Op voorraad. Voor 23:59 uur besteld, vrijdag in huis .. MEER INFO

Forks Over Knives Flavor Delicious, WholeFood, PlantBased Recipes to Cook Every Day

Rating: 5 / 5 | Prijs: € 24.84

usa today bestseller the first four color forks over knives cookbook head chef darshana thacker offers 150 delicious all new easy to prepare whole food plant based recipes for internationally inspired meals the 2011 documentary forks over knives ignited a revolution empowering people to live Uiterlijk 7 januari in huis .. MEER INFO

Forks Over Knives

Rating: 4 / 5 | Prijs: € 15.99

The 1 new york times bestseller answers what if one simple change could save you from heart disease diabetes and cancer for decades that question has fascinated a small circle of impassioned doctors and researchers and now their life changing research is making headlines in the hit documenta Op voorraad. Voor 23:59 uur besteld, vrijdag in huis .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 26 juli 2018

Aantal pagina's: 330

Illustraties: Nee

Hoofdauteur: Matt Lederman

Tweede Auteur: Matthew Lederman

Co Auteur: Matthew Lederman

Hoofduitgeverij: Touchstone Books

Extra groot lettertype: Nee

Product breedte: 185 mm

Product hoogte: 25 mm

Product lengte: 229 mm

Studieboek: Nee

Verpakking breedte: 188 mm

Verpakking hoogte: 27 mm

Verpakking lengte: 231 mm

Verpakkingsgewicht: 976 g

EAN: 9781476753300

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