Your brain on ink

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: 45.99 Nu voor: € 37.44

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In an easy-to-use workbook format, this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator’s guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups.



The science of neuroplasticity demonstrates that our brains can and do change. We each not only have the power but use the power to create new neural pathways — for better or for worse. This science has demonstrated that we can create pathways that lead to resilience, vitality, greater peace of mind, and improved well-being. Self-directed neuroplasticity is a method of accelerating neurological change through expressive writing. It’s what happens when you harness the power of your pen or keyboard in service of intention, attention, and action for your greater good. This workbook of expressive writing for brain change can lead to increased well-being. As you learn and apply the principles of neuroplasticity to your own life, staged and sequenced through masterful application of writing techniques designed to promote positive brain change, improved satisfaction will not be far behind.

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It's Easy to W.R.I.T.E. Expressive Writing - Your Brain on Ink

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a growing body of neuroscience research has established the principle of neuroplasticity a powerfully hopeful message that we can use our minds to change our brains in the direction of greater health and well being the key to shaping this change rests in how we direct and focus and our attention Direct beschikbaar .. MEER INFO

Journal to the Self

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A nationally known therapist provides a powerful tool for better living a step by step method to personal growth creative expression and career enhancement through journal writing Uiterlijk 24 januari in huis .. MEER INFO

Journal to the Self

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A nationally known therapist provides a powerful tool for better living a step by step method to personal growth creative expression and career enhancement through journal writing Direct beschikbaar .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 12 april 2016

Aantal pagina's: 178

Illustraties: Nee

Hoofdauteur: Kathleen Adams

Tweede Auteur: Deborah Ross

Hoofduitgeverij: Rowman & Littlefield Pub Inc

Extra groot lettertype: Nee

Product breedte: 152 mm

Product hoogte: 15 mm

Product lengte: 229 mm

Studieboek: Ja

Verpakking breedte: 148 mm

Verpakking hoogte: 14 mm

Verpakking lengte: 229 mm

Verpakkingsgewicht: 363 g

EAN: 9781475814255

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